The Gold's Gym 12 Days of Fitness Workouts - 12.01.2009

We know, we know. Between the parties and the family meals and the cookies at the office, it's hard to keep weight off around the holidays. But if you try our fun, 12 Days of Fitness Workout you'll be sure to stay on track just in time for your New Year's resolution.

9 Healthy Holiday Gift Ideas - 12.01.2009

Forget the partridge in a pear tree: Give the gift of health this holiday season! We've got amazing and figure-friendly gift ideas for everyone on your list.

Top 10 Metabolism-Boosting Foods - 11.02.2009

This month, certified nutrition counselor, New York Times bestselling author and Diet.com contributor Leanne Ely shares the best foods to rev up your metabolism.

Train Like a Celebrity - 11.02.2009

Get an A-list workout with these tips from our trainers to the stars!

Calories vs. Cardio - 10.01.2009

How long does it really take to work off the calories in the foods you eat? We'll show you the time before you do the crime.

 
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